Items filtered by date: January 2021

Monday, 18 January 2021 00:00

Diabetic Foot Care Tips

Diabetic patients are at a higher risk for foot related issues. Those with diabetes are more prone to developing poor blood circulation. One common condition, known as neuropathy, which leads to the loss of sensation in the feet, changes in the shape of the feet, and cuts or sores that do not heal properly, is also common among diabetic patients. Because of these potential issues, daily foot care is very important. One key step to foot care is doing daily checks for problems such as cuts, sores and infections. Making sure to regularly wash your feet with warm water and to dry them thoroughly is also suggested. It is also beneficial to always wear shoes and socks in order to protect the feet from extreme temperatures. Keeping up circulation by periodically wiggling the toes and exercising is suggested as well. Lastly, it is important to go to your podiatrist for regular checkups, and to let them know if you are experiencing any foot problems.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Houston Foot and Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Inner Loop, Southwest, and Greater Heights Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 11 January 2021 00:00

Treatment Options for a Broken Toe

A common sign of a broken toe is noticeable bruising, which usually coincides with pain and discomfort. Additionally, if the fracture is severe, the bone may protrude from the skin. A broken toe may be the result of trauma, such as a heavy object falling on it or stubbing it against a piece of furniture. After a diagnosis is determined, which generally consists of having an X-ray taken and the affected toe examined, proper treatment can begin. A common method for healing a broken toe is referred to as buddy taping. This is accomplished by taping the affected toe to the toe next to it. This is an effective method for providing the necessary stability as the healing process occurs. If the break is severe or broken in multiple spots, surgery may be necessary for proper healing. If you think your toe may be broken or you would like more information about various treatment options, please speak with a podiatrist today.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Houston Foot and Ankle Care. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our offices located in Inner Loop, Southwest, and Greater Heights Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

A common symptom of pregnancy is swollen feet. This can happen for a variety of reasons, including an increase in blood circulation, the weight of the unborn baby, or from sitting for extended periods of time. Additionally, eating foods that contain large amounts of sodium may contribute to swollen feet and ankles. It is beneficial to perform gentle stretches daily, and mild relief may be found when exercise is performed on a regular basis. Drinking approximately eight glasses of water during the day may also help to alleviate swollen feet. If you would like more information about your foot concerns during pregnancy, it is suggested that you confer with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Houston Foot and Ankle Care. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our offices located in Inner Loop, Southwest, and Greater Heights Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Care for Pregnant Women

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