Taking Care of Your Feet: A Guide For Diabetes Patients

Diabetes is a metabolic disease caused when there is inadequate supply of insulin in the body or when the body’s cells do not react to the production of insulin. In some cases, it can be both and as a result of these conditions, the body experiences an unhealthy increase in the level of blood sugar or glucose. Apart from this, diabetes can also cause various other issues including nerve damage and limited blood circulation, especially to the feet. This is exactly why patients suffering from diabetes need to pay extra attention to diabetic foot care.

Tips For Diabetic Foot Care

As a diabetes patient, following these simple steps can go a long way in preventing increased infection in your feet and eventual amputation.
• Toenail care: Make sure to keep an eye on your toenails. You will need to need to be extra careful while cutting them. The ideal way to do it would be to cut them straight across and then use a file to even them out. Also, the right time to cut them would be after a shower as they tend to become softer then.
• Footwear: Wear the right kind of footwear, especially when going out for a walk or when you are exercising. Avoid putting too much pressure on the feet when there are open sores. Always wear foot wear and avoid being barefoot. A hard soled slipper or shoe would be ideal for use in this scenario. There are also specialized diabetic shoes and slippers available in the market, so try using them. Make it a point to also wear socks as often as possible.
 Keep clean: Wash your feet regularly with mild soap and warm water. When drying them, pat your feet with a soft towel instead of rubbing it. Use lotion to prevent cracking. However, avoid using lotion between the toes.

Interested in Learning More About Diabetic Foot Care? Contact Dr. Gabriel Maislos

For more information about diabetic foot care and other services we offer, contact Dr. Gabriel Maislos, a diabetic foot care specialist. We are located in Houston and can be reached directly at (713) 541-3199 . We look forward to hearing from you soon.

Author
Houston Foot and Ankle

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