Items filtered by date: October 2021

Sunday, 31 October 2021 00:00

Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

Tuesday, 26 October 2021 00:00

Are All Bunions Treated the Same Way?

A bump, or bunion, on the inside of the big toe is caused by an outward protrusion of the bones at the base of the big toe. When these bones angle outwardly, rather than being in a linear alignment, they force the big toe to lean towards the second toe instead of pointing straight ahead. The severity of the deformity and its symptoms will dictate its treatment method. A podiatrist may try to change the patient’s footwear and use padding or corrective devices inside the shoe to help guide a mild bunion deformity back into normal alignment. Pain may be alleviated with over-the-counter medicine. More severe misalignment and intense pain may require a surgical intervention (bunionectomy). A bunionectomy removes swollen tissue, straightens the big toe, and re-aligns the bones in the big toe joint. If you have a painful and unsightly bunion, contact a podiatrist for an evaluation and consultation regarding your treatment options

If you are suffering from bunion pain, contact one of our podiatrists of Houston Foot and Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Inner Loop, Southwest, Greater Heights, and Pearland, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Wednesday, 20 October 2021 00:00

Why Is My Child Experiencing Heel Pain?

Sever’s disease is a common heel pain condition that often affects children between the ages of 9 and 13 who are particularly athletic and involved in sports like soccer, gymnastics, baseball, basketball, and football. It is a result of the bones in the calves growing faster than the Achilles tendon (which connects the calf muscle to the heel). When this happens, the tendon tightens, which can result in a sore or swollen heel. The most common sign of Sever’s disease is heel pain that develops slowly and gets worse with activity. The pain will usually subside with rest and it is not typically present during low impact sports like swimming or cycling. If your child complains of heel pain, consulting with a podiatrist for a proper diagnosis is suggested.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Houston Foot and Ankle Care. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Inner Loop, Southwest, Greater Heights, and Pearland, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Tuesday, 12 October 2021 00:00

The Facts of Falling

As we age, the chances of falling tend to increase. Each year, a quarter of Americans over the age of 65 experience a fall, and falls are one of the leading causes of injury among older adults. Falling once can make an older individual less confident in their ability to get around and live independently, leading to isolation and physical decline. Although they are common, falls are not inevitable. There are many things that can be done to prevent them. The majority of falls happen in the home, so taking measures to remove tripping and slipping hazards is helpful. Regular visits to a podiatrist may also be beneficial. A podiatrist can diagnose, treat, and help you prevent a variety of foot and ankle conditions, which can lead to falling when left untreated.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Houston Foot and Ankle Care. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Inner Loop, Southwest, Greater Heights, and Pearland, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Tuesday, 05 October 2021 00:00

Understanding Gout

Gout is a type of inflammatory arthritis where excess amounts of uric acid causes hard crystals to form in the joints—most commonly affected is the big toe joint. The body’s inability to flush uric acid may be caused by kidney disease, diabetes, high blood pressure, obesity, certain medications, consuming foods and beverages that are high in purines, and a family history of gout. The pain felt by gout can often be acute, and may be accompanied by a burning sensation, swelling, and severe tenderness in the big toe. A podiatrist can diagnose gout through an examination, blood tests and analysis of joint fluid, and create a treatment plan based on their findings and the severity of the condition in the patient.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Houston Foot and Ankle Care. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Inner Loop, Southwest, Greater Heights, and Pearland, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout
Friday, 01 October 2021 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

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