Tuesday, 28 June 2022 00:00

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Tuesday, 28 June 2022 00:00

Falling is a common way to break a toe. Additionally, it can happen if a heavy object falls on it, or from unexpectedly stepping off of a curb. The symptoms are immediate when a broken toe has occurred. These can include bruising, swelling, and the pain can be devastating. If the fracture is severe, the toe may look deformed, and may even protrude from the skin. Many people find it difficult to walk on a broken toe. It is beneficial to seek medical attention when you have a broken toe, as patients who do not receive the correct treatment may develop an infection, or the injury may result in a permanent deformity. If the break is mild, buddy taping may be an effective treatment method. This consists of taping the affected toe to the toe next to it. This is often a successful way to provide stability as the healing process takes place. For severe breaks, surgery may need to be performed to realign the toe. If you believe you have broken your toe, it is beneficial to consult with a podiatrist who can recommend the correct form of treatment for you.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Houston Foot and Ankle Care. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our offices located in Inner Loop, Southwest, Greater Heights, and Pearland, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 21 June 2022 00:00

Plantar fasciitis develops as a result of an inflamed plantar fascia, which is the band of tissue that connects the heels to the toes and runs along the bottom of the foot. The fascia can become irritated for several reasons. These include obesity, standing on hard surfaces for long periods of time, and wearing shoes that do not fit correctly. Research has indicated that cases of plantar fasciitis have increased during the pandemic. This may be a result of more people walking or running outside on uneven surfaces when the gym was closed. Additionally, it is a possibility that flip-flops were worn most of the day while working remotely. These types of shoes have little or no arch support, which may be a contributing factor in developing plantar fasciitis. This condition can produce uncomfortable heel pain, and mild relief may be found by stretching the plantar fascia and Achilles tendon. Many patients have found it helps to wear shoes that offer good support. If you have this ailment, it is suggested that you are under the care of a podiatrist who can guide you toward the correct treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Houston Foot and Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in Inner Loop, Southwest, Greater Heights, and Pearland, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 14 June 2022 00:00

Bunions affect many people around the globe. They are considered to be a deformity, and can develop from wearing shoes that do not have adequate room in the toe area. Additionally, people who rarely stretch, receive massages, or exercise their feet may be prone to developing a bunion. Many family members may get bunions, and this can come from genetic factors. They appear as a bony protrusion that forms on the side of the big toe and can cause the need to purchase larger shoes. Large bunions can produce pain and discomfort, and mild relief may be found when specific exercises are performed. An effective stretch for the toes consists of rolling a tennis ball on the sole of the foot underneath the toes. This may help to release existing muscle tension. The toes can increase mobility by gripping the foot between the toes with the hands and moving the toes back and forth. If you have this ailment, and would like additional information about how to treat bunions, please contact a podiatrist who can offer you correct treatment techniques. 

If you are suffering from bunions, contact one of our podiatrists of Houston Foot and Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Inner Loop, Southwest, Greater Heights, and Pearland, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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