Heel fat pad syndrome develops when the thick cushion under the heel becomes thinner or damaged. This padding normally absorbs shock and helps protect the heel bone while walking and standing. When the fat pad loses support, the heel becomes more sensitive to pressure and impact. People with heel fat pad syndrome usually feel a deep, dull ache in the center of the heel. This becomes worse after long periods of standing or walking. The heel can also feel tender, swollen, or warm to the touch. Risk factors include aging, excess body weight, and wearing shoes that lack proper cushioning and support.  Diabetes and inflammatory joint disease may also be factors. A podiatrist can examine the heel, identify the cause of the pain, and rule out other conditions. Treatment includes custom orthotics, supportive padding, and footwear guidance. If you have symptoms of heel fat pad syndrome, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment options.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Houston Foot and Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Inner Loop, Southwest, Greater Heights, and Pearland, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton’s neuroma is a painful condition affecting a nerve between the toes, most often between the third and fourth toes. The tissue surrounding the nerve thickens, which can cause burning pain, tingling, or the feeling of a pebble in the shoe. This problem is often linked to wearing tight footwear, high heels, or repeated stress on the foot. Treatment usually begins with simple care. Wearing wider shoes, using orthotics, and reducing pressure on the area can ease symptoms. Injections, including anti-inflammatory medicine, often help reduce swelling and pain around the nerve. If these treatments do not provide lasting relief, a surgical procedure to remove the affected nerve or release tight tissue may be considered. If you have foot pain, it is suggested that you see a podiatrist for a proper evaluation and appropriate treatment.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Houston Foot and Ankle Care. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Inner Loop, Southwest, Greater Heights, and Pearland, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a form of arthritis caused by a buildup of uric acid in the bloodstream, leading to crystal deposits in the joints. The big toe is commonly affected because it is more prone to temperature changes and slower circulation, which encourages crystal formation. Symptoms often appear suddenly and include intense pain, redness, swelling, and warmth in the affected joint. Causes include genetics, obesity, certain medications, and decreased kidney function that limits the body’s ability to remove uric acid. Risk factors include high blood pressure and degenerative arthritis, which can increase susceptibility.  A podiatrist can help by diagnosing gout, managing pain, and recommending lifestyle changes. If you have pain in your big toe and surrounding joints, it is suggested that you consult a podiatrist who can provide a proper diagnosis and effective relief and treatment options.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Houston Foot and Ankle Care. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our offices located in Inner Loop, Southwest, Greater Heights, and Pearland, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As people grow older, the feet naturally undergo changes that may increase the risk of discomfort and foot-related conditions. The supportive tissues of the feet may gradually lose elasticity and cushioning, which can lead to increased pressure on joints and bones. These changes may make older people more susceptible to foot pain and mobility concerns. Common foot problems associated with aging include arthritis, bunions, plantar fasciitis, and hammertoes. Symptoms may involve stiffness, swelling, reduced flexibility, and discomfort while walking or standing. A podiatrist can evaluate foot structure, diagnose underlying conditions, and recommend personalized treatment, such as supportive footwear guidance, custom orthotic devices, and targeted care. If you are elderly and have developed foot pain, it is suggested that you consult a podiatrist who can offer effective relief and prevention tips.

If you need your feet checked, contact one of our podiatrists of Houston Foot and Ankle Care. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Inner Loop, Southwest, Greater Heights, and Pearland, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.